Thursday, April 5, 2012

LRHP Countdown: Day 102 Recuperation

My friend asked me, why don't you walk three miles every day instead of nine miles every other day so you don't hurt yourself! I can't answer that question. Today, I am very hungry. I haven't been this hungry in a long time and it's actually enjoyable. I'm not eating bad foods. I'm eating foods higher in protein to help my body heal. Pretty quickly, I need to get a bike and be on my way to my first 10 mile ride. I'm hoping my conditioning to this point will pay off. Stay tuned friends ...

Male MST Survivor: Amando's Story

The Epidemic of Military Rape



Congratulations to Protect Our Defenders for winning the annual DoGooder Awards for small non-profit organization. I'm honored to be affiliated with P.O.D. as an Advocacy and Outreach Board Member. Together we will strengthen our nations' military by helping to end the epidemic of rape and sexual assault of our nation's finest men and women.

As a result of this award, P.O.D. is featured on YouTube's home page, and their communication products
will enjoy a much broader range of exposure on the internet. The organization will also receive a
cash prize.